Join us this Winter and build strength from within to gracefully accept all that your abundant life has for you!

Hot Vinyasa Flow

4:30 Tuesdays & Thursdays 

A sweet, sweaty flow of classic yoga postures. All levels welcome!

Candlelight Weekend Recovery

Sundays 7:00pm 

Yoga Sculpt!

Tuesdays 9:00am

Thursdays 7:30am

Fun & Challenging Yoga Flow with (or without) weights.

Movement for Mamas (Postponed until further notice) *please call us for further questions

Prenatal Yoga (Thursdays at Noon) A gentle yet strength-building class for the expectant woman in any stage of pregnancy,geared toward creating a more conscious pregnancy and birth.

Post Natal Fusion (Saturdays 9:00-10:15) Finding time for yourself can be challenging but is crucial for you to be at your best.This dynamic class aims to enhance balance, strength and relaxation in an atmosphere of motherly camaraderie.Combines elements of youga, Pilates and Belly Dance. Come Alone or Bring the Baby. Mamas-to-be are more than welcome.

Also, Check back soon! We will be updating our workshop calendar with an exciting announcement! Eric Shaw will be here in March, stay tuned….