BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Studio Reno - ECPv4.8.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Studio Reno
X-ORIGINAL-URL:https://thestudioreno.com
X-WR-CALDESC:Events for The Studio Reno
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191207T103000
DTEND;TZID=America/Los_Angeles:20191207T120000
DTSTAMP:20260516T032305
CREATED:20191201T180343Z
LAST-MODIFIED:20191201T234648Z
UID:839-1575714600-1575720000@thestudioreno.com
SUMMARY:Restorative Yoga Workshop
DESCRIPTION: \nWe will focus on relaxing the body in restful postures. This rest provides the body an opportunity to renew and heal. Restorative yoga\, as well as other forms of yoga\, help to trigger the parasympathetic nervous system. Stimulating the parasympathetic nervous system helps to lower heart rate\, blood pressure; it helps to healthily stimulate the\nimmune system and keep the endocrine system operating healthily. This workshop involves less rigorous physical work while focusing on relaxation. The poses are held longer (with support\, as needed) to allow the body to rest – offering recovery and a restored sense of tranquility. \n
URL:https://thestudioreno.com/event/resorative-yoga-workshop/
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