Olivia completed her 200 hour Hatha – Akhanda Shakti training with Passion Yoga School in the jungles of Puerto Viejo, Límon, Costa Rica. She is trained primarily by Bhakti and Karma yogis and has gained a great influence in these styles throughout training. Her training also includes Divine Feminine Healing and Trauma Informed practices.
I encourage all practitioners to honor their body and space during class. I work to hold space for students from all different backgrounds and encourage everyone to come try a class with me. I seek to honor and nurture the body and soul in all classes and hope to see my students step off the mat feeling awakened and balanced. Yoga is the practice of finding the connection of the mind, body, and breath while creating space that allows you to fully express yourself. Yoga is the release and liberation of what no longer serves you.