The Studio is your conscious community center.
Our mission is to create a safe place where people can come to share their gifts, connect with other like-minded people, and grow their yoga practice.
Authentic Relating Games – every 3rd Friday of the month. 7pm in our lounge.
Freaky Fridays – every 4th Friday of the month. 7pm in our lounge. $15
Tea & Elixir Lounge
Reno’s only late night Tea and Elixir Bar, featuring live DJs, art, acroyoga and dance. Offering specialty teas and elixirs. Wednesdays 8-11pm, Fridays 9pm-1am.
2nd and 4th Wednesday of every month. 8-9pm
$10 suggested donation.
Ashtanga Yoga Workshops 10/5, 11/2, 12/8Led by Carol Curry these workshops will cover a variety of topics unique to the Ashtanga practice.10/5 – Intro to the Primary Series11/2 -Intro to the Second Series12/8 – Transitions, Balances, Inversions and Backbends of Ashtanga.Each workshop is $25
Myofascial Release November 16Therapy ball bliss–From the soles of the feet to the crown of the head participants will explore the micro-regions of the body with Yoga Tune Up® Therapy Balls. Enjoy a restored mind and a mobilized anatomy. This unique course offers an opportunity to use Yoga Tune Up® Therapy Balls.The 2 1/2″ diameter balls are made of a special rubber designed to work through multiple layers of muscles, rub out adhesions and tension, and provide deep
tissue massage. All levels welcome.Perfect timing to release tension and stress from the upcoming holidays.
$40 – Cost of workshop includes a set of Yoga Tune Up® Therapy Balls.
Reiki Master Training November 9+10This workshop is only for those who have completed Reiki Level 1 & 2.Day 1: Awakening the Master EnergyDay 2: Awakening the Teacher Energy$425
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