Yoga Your Way LLC
20-Hour Trauma Informed Yoga Teacher Training
October 14, 15, & 28, 2023
10AM-5PM (with lunch break)
An impactful, in-person, and in-depth approach to understanding how trauma forms in the body, how to effectively and empathetically show up for yourself and your students regardless of race-identity-culture-or disability, and how to build and apply a yoga class that is accessible to everybody.
This 3-day training will take you through topics such as:
– Intersectionality
– Types of trauma
– Effects of oppression and privilege and the role we play
– Adverse Childhood Experiences
– Mindfulness and Intention
– Trauma Informed Language for guide and suggest movement
– How to set up a safe space for your students
– How to design a 20-60 minute program and how to implement it in your community
– A guide to Meditation and Pranayama
– & MORE
By the end of Day 3, you will not only have identified a population you want to serve with this healing modality, you will have built a 20-minute program, practiced speaking in a trauma-informed manner, and will have an even more compassionate outlook toward every person you meet, even the ever-changing versions of yourself.
This Program is approved for 18 continued education units by Yoga Alliance and The Nevada State Boards of Psychological Examiners, Examiners (MFT’s, CPCs), and Social Workers.
Registration opens August 1, 2023
Space is limited to 20 students
Scholarships are available

Led by Kelly Aguilera and Keri Huddleston, Sacred Roots Vinyasa Teacher Training is designed for the student and seeker who is interested in deepening their yoga practice and willing to dig deep into the roots of this ancient practice in order to grow tall in their power.

2024 dates announced!

Now accepting applications


Sacred Roots examines the bones, breath, heart and roots of the practice that we so deeply respect. Our intention is to guide each of our students into embodying the principles of yoga philosophy and facilitate an hour long vinyasa flow class.

Each week module includes a deep dive into the yamas/niyamas, unique approach to anatomy education and expert curriculum in teaching methodology. Each student will learn how to sequence their own yoga class while being able to confidently share yogic philosophy.

Kelly and Keri are veteran yoga teachers with backgrounds in education. We welcome all students who have at least a year of yoga practice, and cap our enrollment at 12. For more information, or to apply, visit Sacred Roots website

For more information visit Sacred Roots website



Structured over 4.5 months, this in-depth yoga teacher training +
mindfulness-based leadership experience will include four sections, broken down into eight modules.

The philosophy of this teacher training is based upon the understanding that
we learn best through our personal and shared experiences. Therefore, each
module will be experiential and exploratory so that trainees can develop a felt
understanding (somatic) knowledge of yoga, mindfulness, and leadership as
well as the principles underlying them. This program is unique in that it’s a
yoga teacher training, plus a mindfulness-based leadership program in
one. The depth of personal healing, confidence building, and creative
awakening is what sets this training apart from other yoga teacher trainings.

This one-of-a kind approach will be integrated with practical teaching
methodologies so that trainees can effectively share this knowledge and emerge as embodied yoga teachers and leaders.
For more information visit Amber’s Website


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