September 2019
25hr Trauma Sensitive Restorative Yoga Teacher Training
We are SO EXCITED to be hosting a 25hr Trauma Sensitive Restorative Yoga Teacher Training on September 6-8, 2019 with Eleanor Bramwell and BodyWise Institute. In a restorative yoga practice, we open the aperture of our awareness, and we access a state of potency. Through lecture, group discussion, and practicum you will learn how to guide yourself and others into a deeper state of being. Pathways to this deeper state include supported postures, pranayama, and meditation; the nervous system is…
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