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September 2022

Ecstatic Kirtan and Devotional Storytelling

September 10 @ 7:00 pm - 8:30 pm
$22 – $33

Taste the devotional mellows of kirtan to awaken your inherent bliss! Bhakti Yoga and international touring artist Jamil Apostol will guide you on an unforgettable evening of storytelling and song that is interactive, fun and guaranteed to get you dancing.

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Reiki Level 1

September 11 @ 9:00 am - 3:00 pm
The Studio, 1085 S Virginia St,
Reno, NV 89502 United States

Reiki is Japanese for Life Force Energy and many have enjoyed its benefits worldwide. This full day workshop will explore the history, benefits and methods of Reiki healing. We will also explore the subtle energy system of the chakras. Each participant will leave this workshop a Reiki Level 1 Practitioner. Class size limited to 8.

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Boundless 200 Hour Yoga Teacher Training + Mindfulness Based Leadership Program

September 30 @ 3:00 pm - 7:00 pm
The Studio, 1085 S Virginia St,
Reno, NV 89502 United States

Structured over 4.5 months, this in-depth yoga teacher training + mindfulness-based leadership experience will include four sections, broken down into eight modules. The philosophy of this teacher training is based upon the understanding that we learn best through our personal and shared experiences. Therefore, each module will be experiential and exploratory so that trainees can develop a felt understanding (somatic) knowledge of yoga, mindfulness, and leadership as well as the principles underlying them. This program is unique in that it’s…

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October 2022

Foundations of Yin Yoga: Teacher Training

October 20 @ 6:00 pm - October 23 @ 3:00 pm

Thursday 6-9pm Friday 6-9pm Saturday 9am-5pm Sunday 9am-3pm This workshop is designed to give the student and teacher a perspective into the theories behind the practice of yin yoga. The syllabus includes: The history and foundations of yin yoga. Intro to TCM (Traditional Chinese Medicine) The Anatomy of Yin Yoga Exploration of connective tissue and fascia. Compression vs. Tension Skeletal variations The poses of yin yoga Modifications of yin yoga poses Sequencing Tips and tricks for the yin yoga teacher…

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November 2022

Sacred Roots Travels to Nicaragua

November 27 - December 3

join Kelly Aguilera + Keri Huddleston from Sacred Roots for a week long experience in an idyllic setting full of opportunity to connect within, with others, and nature. Beautiful environs, beaches, adventurous experiences, daily yoga and meditation, and good company for a true self care experience. All participants will have the opportunity to learn the basics of self myofascial release and receive the tools necessary to continue their relaxing practice when they return home.

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