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January 2020

Yoga for Cancer

January 6 @ 1:30 pm - February 24 @ 2:30 pm

In support of our community, we are offering a special weekly yoga class specifically for the cancer client in mind. Our FREE class is opened to all cancer patients in the community regardless of where you receive care. We're here to help you strengthen your body, nurture hope and courage, and enrich your spirit. All cancer patients, survivors and caregivers are welcome to attend. Six Mondays 1/6-2/24( no class on President's Day, 2/17) A Restorative Yoga class To register and…

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February 2020

Functional Movement for the Female Body

February 15 @ 10:30 am - 1:00 pm

Come learn about your pelvic floor, diastasis recti + movement through all phases of womanhood. 2/15 10:30-12:30 $40 Sign Up Here

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