December 2023
YoMassage
Almost two hours of pure relaxation. This is both a full body massage and a yoga class in one. Lexi (Licensed Massage Therapist and Certified Yomassage instructor) will walk you through several passive, (yin-like) poses to rest in. Really allowing you to focus in on your breath. During this time she will come work on all your tight, troubled muscles. Addressing problem areas, using massage, stretching, aromatherapy, and providing healing however she can. This workshop is a must try and…
Find out more »New Years Vision Quest
Embark on a journey to begin to complete the incomplete cycles & experiences of our past. Come back to a clean slate or beginners mind to create anew in the New Year. Clear the clutter of the past to imagine a new vision, a new you and a new year. There are three options for the workshop -In person in Quincy, CA; -Remote with a group in The Studio - Reno - Virtually online. By yourself or with a group…
Find out more »January 2024
New Year Vision
Become the CREATOR of your Life ♡ Not another 'slap a vision board' workshop ♡ Build on your Values & Intrinsic Motivation ♡ Evaluate your 2023 Growth & Learnings ♡ Create an inspiring Vision for 2024 ♡ Create a roadmap & daily habits to achieve it Price: $44/ early bird before Dec 31st // $55 after About the facilitator: Marina Ejova Rex is the founder of the Embodied Feminine mystery school, focusing on leadership in Feminine Energetics. She has…
Find out more »YoMassage
Almost two hours of pure relaxation. This is both a full body massage and a yoga class in one. Lexi (Licensed Massage Therapist and Certified Yomassage instructor) will walk you through several passive, (yin-like) poses to rest in. Really allowing you to focus in on your breath. During this time she will come work on all your tight, troubled muscles. Addressing problem areas, using massage, stretching, aromatherapy, and providing healing however she can. This workshop is a must try and…
Find out more »Retreat to Nicaragua!
Join Kelly Aguilera + Keri Huddleston from Sacred Roots for a week long experience in an idyllic setting full of opportunity to connect within, with others, and nature. Beautiful environs, beaches, lakes + volcanoes, adventurous experiences, daily yoga and meditation, and good company for a true self care experience. All participants will have the opportunity to learn the basics of self myofascial release and receive the tools necessary to continue their relaxing practice when they return home. BOOK BEFORE 8/1/23…
Find out more »February 2024
Sacred Roots 200 Hour Teacher Training
Sacred Roots Vinyasa Teacher Training is designed for the student and seeker who is interested in deepening their yoga practice and willing to dig deep into the roots of this ancient practice in order to grow tall in their power. This training is a vinyasa centered with each of the instructors drawing from a deep well of knowledge with ashtanga, yin and anatomy backgrounds. This training is unique in the fact that students are guided by two veteran yoga teachers,…
Find out more »April 2024
Ritual Movement Retreat with Tyler
RITUAL MOVEMENT RETREAT WITH TYLER MARRU Welcome to Xinalani: the smell of incense burns throughout the Villas, and cascading jungle pours down to meet the warm, soft crash of the ocean. We will be spending the week nestled in the heart of Puerto Vallarta, taking refuge in Xinalani’s sustainable eco-resort and sanctuary, steps away from silk-like exfoliating sands. The property has luxury amenities: spacious rooms, oceanfront cocktail lounge, private patios, plunge pools in beachfront casitas, spa treatments; organic kitchen, gardens…
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