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November 2024

YoMassage

November 8 @ 5:30 pm - 7:00 pm
Moran Street, 600 S. Virginia Street (entrance on Moran)
Reno,

Almost two hours of pure relaxation. This is both a full body massage and a yoga class in one. Lexi (Licensed Massage Therapist and Certified Yomassage instructor) will walk you through several passive, (yin-like) poses to rest in. Really allowing you to focus in on your breath. During this time she will come work on all your tight, troubled muscles. Addressing problem areas, using massage, stretching, aromatherapy, and providing healing however she can. This workshop is a must try and…

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Somatic Breathwork and Immersive Sound Bath with Live DJ Randy Gates

November 10 @ 5:30 pm - 7:30 pm
Moran Street, 600 S. Virginia Street (entrance on Moran)
Reno,

Connect with your breath, get out of your mind, and into your body with experienced facilitator Randy Gates.

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Breaking the Stigma: A Navy SEAL’s Perspective with Jon Dalton

November 15 @ 5:30 pm - 7:00 pm

Jon Dalton, a retired Navy SEAL and president of the Nevada Coalition for Psychedelic Medicines, will share his personal journey into advocating for psychedelics, emphasizing the importance of breaking stigma, dispelling false narratives, and changing Nevada policy.

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Vibroacoustic Sound Immersion

November 16 @ 6:00 pm - 7:00 pm

xperience deep relaxation with our Vibroacoustic Immersion class, designed to take you beyond the ordinary. As you lie down on a yoga mat or padding, the platform beneath you gently vibrates in sync with calming soundscapes. These subtle frequencies work together to surround you in a state of relaxation, enhancing your meditation journey. A brief guided meditation focusing on the body’s Chakra energy centers will further deepen your experience, helping you effortlessly tune inward as your breath becomes your anchor…

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