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November 2020

Thanks & Giving Flow

November 26 @ 9:30 am - 10:45 am

This powerful class will open your heart and leave you with a sense of deep gratitude and recognition for all that you have All proceeds will benefit the Urban Lotus Project. $20 Class size limited to 30 for social distancing. 15 in each room.

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December 2020

Somatic Breathwork Experience to Remove Obstacles and Return to Love

December 6 @ 4:00 pm - 6:00 pm

WHAT TO BRING: Yoga mat Two tennis balls or therapy balls (the teacher will have some on hand as well) Journal + something to write with Water bottle Cozy socks + sweater Cozy Blanket (in case body temperature drops, which is common) Small pillow for your head (not required, but may be comforting) INVESTMENT: $44 / $39 if you enroll by Nov. 27th *please note that space is limited to 12 participants, so it's advised to enroll asap to reserve…

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