October 2023
20-Hour Trauma Informed Yoga Teacher Training
Yoga Your Way LLC 20-Hour Trauma Informed Yoga Teacher Training October 14, 15, & 28, 2023 10AM-5PM (with lunch break) An impactful, in-person, and in-depth approach to understanding how trauma forms in the body, how to effectively and empathetically show up for yourself and your students regardless of race-identity-culture-or disability, and how to build and apply a yoga class that is accessible to everybody. This 3-day training will take you through topics such as: - Intersectionality - Types of…
Find out more »January 2024
Retreat to Nicaragua!
Join Kelly Aguilera + Keri Huddleston from Sacred Roots for a week long experience in an idyllic setting full of opportunity to connect within, with others, and nature. Beautiful environs, beaches, lakes + volcanoes, adventurous experiences, daily yoga and meditation, and good company for a true self care experience. All participants will have the opportunity to learn the basics of self myofascial release and receive the tools necessary to continue their relaxing practice when they return home. BOOK BEFORE 8/1/23…
Find out more »February 2024
Sacred Roots 200 Hour Teacher Training
Sacred Roots Vinyasa Teacher Training is designed for the student and seeker who is interested in deepening their yoga practice and willing to dig deep into the roots of this ancient practice in order to grow tall in their power. This training is a vinyasa centered with each of the instructors drawing from a deep well of knowledge with ashtanga, yin and anatomy backgrounds. This training is unique in the fact that students are guided by two veteran yoga teachers,…
Find out more »April 2024
Ritual Movement Retreat with Tyler
RITUAL MOVEMENT RETREAT WITH TYLER MARRU Welcome to Xinalani: the smell of incense burns throughout the Villas, and cascading jungle pours down to meet the warm, soft crash of the ocean. We will be spending the week nestled in the heart of Puerto Vallarta, taking refuge in Xinalani’s sustainable eco-resort and sanctuary, steps away from silk-like exfoliating sands. The property has luxury amenities: spacious rooms, oceanfront cocktail lounge, private patios, plunge pools in beachfront casitas, spa treatments; organic kitchen, gardens…
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