Upcoming Events

Therapy ball bliss–From the soles of the feet to the crown of the head participants will explore the micro-regions of the body with Yoga Tune Up® Therapy Balls. Enjoy a restored mind and a mobilized anatomy. This unique course offers an opportunity to use Yoga Tune Up® Therapy Balls. The 2 1/2" diameter balls are made of a special rubber designed to work through multiple layers of muscles, rub out adhesions and tension, and provide deep tissue massage. All levels…