May 2023
YoMassage
Almost two hours of pure relaxation. This is both a full body massage and a yoga class in one. Lexi (Licensed Massage Therapist and Certified Yomassage instructor) will walk you through several passive, (yin-like) poses to rest in. Really allowing you to focus in on your breath. During this time she will come work on all your tight, troubled muscles. Addressing problem areas, using massage, stretching, aromatherapy, and providing healing however she can. This workshop is a must try and…
Find out more »West African Drumming
West African Drumming Learn Ghanian singing, drumming and dancing with Chance Utter. 5/31 + 6/7 $30 for one, $50 for both
Find out more »June 2023
Full Moon Sister Circle
Join Cheryl, Khalilah & Sequoyah as we gather in sisterhood, igniting our voices & invoking the medicine of the Sagittarius Full Moon.Together, we will explore, awaken, & dive fully into our feminine embodiment through the practices of guided mediation,sensual dance, &song. These practices will allow each of you the opportunity to move any stagnant energy and release that which is no longer serving you. We will finish the evening with a beautiful sound healing, accompanied with energy work, this will…
Find out more »Summer Solstice Sound Bath
The summer solstice when the day is the longest it will be this year, the closest we will be to the sun all year and this moment happens exactly the same time around the world. Its the culmination, the peak of the past year of our lives a great time to reflect about our progress toward a higher self. Allow the vibrations and frequencies during the gong bath to assist you.
Find out more »July 2023
August 2023
August Sound Bath
Why should I attend a sound bath meditation? Many people find the benefits of a sound bath meditation to be reduced anxiety, increased flow of creative energy, relax the mind and body, experience an altered state of consciousness. Others just would like to try a different form of meditation. Best benefit people tell me is a great night of sleep after the sound bath. Come experience a sound bath meditation today. Led by Wyatt Smith $35
Find out more »September 2023
Trauma Informed Workshop, Inner Observances
Tapping into healing personal trauma through yoga is a young topic. The techniques used and the science behind a trauma-informed yoga practice is vast, personal, and ever evolving. Join Nevada-based trauma-informed expert Nichole Schembre (ERYT200, RYT500, TIYT) for TWO 90-min workshops that will guide you through a personal experience and emotional regulation using tools and science-backed approaches that will provide more compassion to the the way you look at the healing process in yourself and in others.Come to one or come to…
Find out more »Trauma Recovery Workshop, Outer Observances
Tapping into healing personal trauma through yoga is a young topic. The techniques used and the science behind a trauma-informed yoga practice is vast, personal, and ever evolving. Join Nevada-based trauma-informed expert Nichole Schembre (ERYT200, RYT500, TIYT) for TWO 90-min workshops that will guide you through a personal experience and emotional regulation using tools and science-backed approaches that will provide more compassion to the the way you look at the healing process in yourself and in others.Come to one or come…
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