June 2021
CHOD: Tibetan Sound Healing Sound Healing
Enjoy this incredible treat from the Himalayas! Join Drupon Lama of Tibet for a special gift of teachings to awaken the human potential and transform challenge into wisdom. Relax into this exquisite sound healing as he sings sacred mantras and prayers to cut karmic chains, transform inner and outer challenges, cut the causes of difficulty, and awaken healing on all physical, emotional, and mental levels. Enjoy the unique sounds of the Tibetan bell, Damaru (ceremonial drum), and traditional trumpet. (Bilingual:…
Find out more »MIND: The Precious Diamond
Join us for a deep dive into awakening our inherent potential through harmonizing our inner world. We will look into the 5 poisons of the mind: ignorance, attachment, anger, ego, envy and how they are connected with the 5 elements- fire, water, earth, air, space. We will reflect on the gifts of wisdom that are hidden in each and how to apply contemplation and practice to control mental afflictions, eliminate the causes of physical & mental sickness, cultivate healthy emotions…
Find out more »Somatic Breathwork Experience to Keep the Channel Open
$44 / $39 if you enroll by June 14th *please note that space is limited to 16 participants (last time this workshop sold out), so it's advised to enroll asap to reserve your spot. June 20th is SUMMER SOLSTICE! Let's ring in this new season with vitality by activating our creative life force...and I know no better way to do so, than breathwork. Start your Sunday activated, then head out into the warmth of Summer. To make this a super…
Find out more »Generational Healing
Free Generational Healing® Demonstration Have you ever wondered how your family got to be the way they are today? Do you see patterns in yourself from your mother or grandmother being passed on to your own children? What if you learned that the pain in your back, your knee, the physical weight that you carry or the constant headaches are due to an ancestor's unhealed trauma that your genetics still carry? That would be a revolutionary breakthrough and a relief…
Find out more »July 2021
New Moon Women’s Circle
TOGETHER, we RISE as we meet each month under the New Moon and dive deep into cyclical living, rituals of ReWilding, and sacred feminine alchemy teachings. All Women are welcome. $30 Early bird through 7/1. $40 after.
Find out more »Ashtanga Weekend with Sarah Durney Hatcher
Join Sarah Durney Hatcher for a weekend of ashtanga yoga. Three classes are offered for this two-day workshop: "Guided Pranayama into Led Primary Series" (Saturday morning) 8-10:30am "The Art of Vinyasa" (Saturday afternoon) 2-4 pm "Guided Mysore Class" (Sunday morning) 8-10:30 $120 for the full weekend
Find out more »Guided Pranayama into Led Primary Series
This class begins with thirty minutes of Prāṇāyāma followed by a detailed instruction of the Primary Series of Ashtanga Yoga. Prāṇāyāma is the breathing practice that supports the physical movements (asana) of this first series, Yoga Chikitsa, also known as yoga therapy. In this class, Sarah will go into specific detail about how bandha (internal locks) and prāṇāyāma (ujjayi breathing) join together to support the asana practice. Sarah will offer modifications where needed in the practice and give specific instruction…
Find out more »The Art of Vinyasa
Fine-tune your entrance in and out of postures and find clarity in the spaces inbetween during this "Art of Vinyasa" workshop. Following the morning's class, Sarah will continue the discussion on breath and bandha and how the marriage of the two together makes the breath-movement system of vinyasa joyful. In this research-based class, Sarah will go over the seated jump back and jump-through as well as bring attention to a few of the more challenging vinyasas of the primary series,…
Find out more »Guided Mysore with Q & A
Receive specific attention and instruction in your ashtanga yoga practice during this Mysore class with Sarah. Practice at your own pace on the series that you are currently learning and receive guidance in areas where attention is needed. Mysore class is also an opportunity to integrate the elements taught in the workshop on Saturday into practice. In the Mysore class, Sarah offers verbal instruction, gives hands-on adjustments, and often demonstrates the posture or vinyasa in action - specific to each…
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