October 2021
Qoya
Qoya is a movement practice that combines yoga & dance in a fun, meaningful way that helps us remember that our essence is WISE, WILD & FREE! The 2nd Saturday of each month 6:30 p.m. to 8:30 p.m.
Find out more »Foundations of Yin Yoga: A Teacher Training
Thursday 6-9pm Friday 6-9pm Saturday 9am-5pm Sunday 9am-3pm This workshop is designed to give the student and teacher a perspective into the theories behind the practice of yin yoga. The syllabus includes: The history and foundations of yin yoga. Intro to TCM (Traditional Chinese Medicine) The Anatomy of Yin Yoga Exploration of connective tissue and fascia. Compression vs. Tension Skeletal variations The poses of yin yoga Modifications of yin yoga poses Sequencing Tips and tricks for the yin yoga teacher…
Find out more »November 2021
New Moon Circle/Wild Daughters Rising
This is a sacred circle dedicated to the Feminine Mysteries, Archetypes, & Empowerment. With additional focus in returning to the natural cycles & rhythms of this Earth. Including Lunar, Planetary, & the Seasons. These events are open to ALL women of birth AND Identity. $30 Early bird through 10/31. $40 after. This workshop will be hosted at The Studio on Moran, 600 S. Virginia Street. Entrance on Moran.
Find out more »Qoya
Qoya is a movement practice that combines yoga & dance in a fun, meaningful way that helps us remember that our essence is WISE, WILD & FREE! The 2nd Saturday of each month $29
Find out more »Intro to Yoga
A workshop for beginners to learn the basics of Yoga in a safe and welcoming space. $50 for workshop, practice, and educational materials.
Find out more »December 2021
New Moon Circle/Wild Daughters Rising
This is a sacred circle dedicated to the Feminine Mysteries, Archetypes, & Empowerment. With additional focus in returning to the natural cycles & rhythms of this Earth. Including Lunar, Planetary, & the Seasons. These events are open to ALL women of birth AND Identity. $30 Early bird through 10/31. $40 after. This workshop will be hosted at The Studio on Moran, 600 S. Virginia Street. Entrance on Moran.
Find out more »Sohma Method
During this workshop, we will learn how to use the three steps of the Sohma Method to help you overcome any insecurities, bad habits and anxieties you may have. We will use a yoga flow, the Sohma Method workbook (provided), thought-provoking questions and a meditation all together to integrate what we discover. The Sohma Method is a new way of thinking and requires an open heart/mind, and a human willing to transform... and with a supportive community there for you,…
Find out more »Qoya
Qoya is a movement practice that combines yoga & dance in a fun, meaningful way that helps us remember that our essence is WISE, WILD & FREE! The 2nd Saturday of each month $29
Find out more »Modern Dance Workshop
Join in on this beginning level workshop for practiced dancers and beginners alike. Modern Dance is a free, expressive style of dance rooted in concepts like release, improvisation, and a fusion of different styles. In this workshop you’ll be learning basic modern dance techniques, how to improvise movement, and a dance sequence that you can make your own! If you have a love for dance or are curious to take your first class, this is the workshop for you!
Find out more »January 2022
7 Moons Spiritual Warrior Training
Join Medicine Woman Sak Nikté, Keia Lavine, HHP. C.MI, in an extensive deep-dive journey into the shamanic based teachings of the Red Road Path. Journey through the sacred altars with in depth interpersonal growth and edification of spiritual skills and wisdom. A certification training series no available a la cart, to you, with Independent classes now available to support your journey as a conscious entrepreneur and healer. Each weekend training is a single component of the complete Spiritual Warrior Training…
Find out more »