September 2021
Reiki Level 1
Reiki is Japanese for Life Force Energy and many have enjoyed its benefits worldwide. This full day workshop will explore the history, benefits and methods of Reiki healing. We will also explore the subtle energy system of the chakras. Each participant will leave this workshop a Reiki Level 1 Practitioner. $150 before 8/30, $175 after Class size limited to 10.
Find out more »October 2021
Boundless: Yoga Teacher Training and Mindfulness Based Leadership Program
For more info see our teacher training tab
Find out more »New Moon Circle
This is a sacred circle dedicated to the Feminine Mysteries, Archetypes, & Empowerment. With additional focus in returning to the natural cycles & rhythms of this Earth. Including Lunar, Planetary, & the Seasons. These events are open to ALL women of birth AND Identity. $30 Early bird. $40 after.
Find out more »Qoya
Qoya is a movement practice that combines yoga & dance in a fun, meaningful way that helps us remember that our essence is WISE, WILD & FREE! The 2nd Saturday of each month 6:30 p.m. to 8:30 p.m.
Find out more »Foundations of Yin Yoga: A Teacher Training
Thursday 6-9pm Friday 6-9pm Saturday 9am-5pm Sunday 9am-3pm This workshop is designed to give the student and teacher a perspective into the theories behind the practice of yin yoga. The syllabus includes: The history and foundations of yin yoga. Intro to TCM (Traditional Chinese Medicine) The Anatomy of Yin Yoga Exploration of connective tissue and fascia. Compression vs. Tension Skeletal variations The poses of yin yoga Modifications of yin yoga poses Sequencing Tips and tricks for the yin yoga teacher…
Find out more »November 2021
New Moon Circle/Wild Daughters Rising
This is a sacred circle dedicated to the Feminine Mysteries, Archetypes, & Empowerment. With additional focus in returning to the natural cycles & rhythms of this Earth. Including Lunar, Planetary, & the Seasons. These events are open to ALL women of birth AND Identity. $30 Early bird through 10/31. $40 after. This workshop will be hosted at The Studio on Moran, 600 S. Virginia Street. Entrance on Moran.
Find out more »Qoya
Qoya is a movement practice that combines yoga & dance in a fun, meaningful way that helps us remember that our essence is WISE, WILD & FREE! The 2nd Saturday of each month $29
Find out more »Intro to Yoga
A workshop for beginners to learn the basics of Yoga in a safe and welcoming space. $50 for workshop, practice, and educational materials.
Find out more »December 2021
New Moon Circle/Wild Daughters Rising
This is a sacred circle dedicated to the Feminine Mysteries, Archetypes, & Empowerment. With additional focus in returning to the natural cycles & rhythms of this Earth. Including Lunar, Planetary, & the Seasons. These events are open to ALL women of birth AND Identity. $30 Early bird through 10/31. $40 after. This workshop will be hosted at The Studio on Moran, 600 S. Virginia Street. Entrance on Moran.
Find out more »Sohma Method
During this workshop, we will learn how to use the three steps of the Sohma Method to help you overcome any insecurities, bad habits and anxieties you may have. We will use a yoga flow, the Sohma Method workbook (provided), thought-provoking questions and a meditation all together to integrate what we discover. The Sohma Method is a new way of thinking and requires an open heart/mind, and a human willing to transform... and with a supportive community there for you,…
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