September 2023
Trauma Recovery Workshop, Outer Observances
Tapping into healing personal trauma through yoga is a young topic. The techniques used and the science behind a trauma-informed yoga practice is vast, personal, and ever evolving. Join Nevada-based trauma-informed expert Nichole Schembre (ERYT200, RYT500, TIYT) for TWO 90-min workshops that will guide you through a personal experience and emotional regulation using tools and science-backed approaches that will provide more compassion to the the way you look at the healing process in yourself and in others.Come to one or come…
Find out more »October 2023
20-Hour Trauma Informed Yoga Teacher Training
Yoga Your Way LLC 20-Hour Trauma Informed Yoga Teacher Training October 14, 15, & 28, 2023 10AM-5PM (with lunch break) An impactful, in-person, and in-depth approach to understanding how trauma forms in the body, how to effectively and empathetically show up for yourself and your students regardless of race-identity-culture-or disability, and how to build and apply a yoga class that is accessible to everybody. This 3-day training will take you through topics such as: - Intersectionality - Types of…
Find out more »Got It From My Mama
A workshop to help deepen connection between woman and their mothers. Come spend the night in a beautiful setting in nature with your mother/daughter and explore the text book blocks that keep us from being able to continue to deepen our connections through proper boundaries and clear communication. This micro retreat will happen in Quincy, CA. Beautiful, forested 20 acre property with a creek running through it. Minutes from Quincy, so very accessible, but feels much more remote. Hot tub,…
Find out more »November 2023
December 2023
YoMassage
Almost two hours of pure relaxation. This is both a full body massage and a yoga class in one. Lexi (Licensed Massage Therapist and Certified Yomassage instructor) will walk you through several passive, (yin-like) poses to rest in. Really allowing you to focus in on your breath. During this time she will come work on all your tight, troubled muscles. Addressing problem areas, using massage, stretching, aromatherapy, and providing healing however she can. This workshop is a must try and…
Find out more »New Years Vision Quest
Is your "Happy New Year!" laced with a bitter aftertaste of "Same old, same old?" Do the ghosts of years past cling to your ankles, dragging you back to familiar, frustrating ruts? Do you sigh, thinking, "Is this all there is?" But what if 2024 could be...different? Imagine shedding the skin of the past, leaving behind the baggage, the burdens, the echoes of unfulfilled expectations. Imagine stepping into a year so blank, so untouched, it pulsates with possibility. We're not…
Find out more »January 2024
New Year Vision
Become the CREATOR of your Life ♡ Not another 'slap a vision board' workshop ♡ Build on your Values & Intrinsic Motivation ♡ Evaluate your 2023 Growth & Learnings ♡ Create an inspiring Vision for 2024 ♡ Create a roadmap & daily habits to achieve it Price: $44/ early bird before Dec 31st // $55 after About the facilitator: Marina Ejova Rex is the founder of the Embodied Feminine mystery school, focusing on leadership in Feminine Energetics. She has…
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