August 2023
August Sound Bath
Why should I attend a sound bath meditation? Many people find the benefits of a sound bath meditation to be reduced anxiety, increased flow of creative energy, relax the mind and body, experience an altered state of consciousness. Others just would like to try a different form of meditation. Best benefit people tell me is a great night of sleep after the sound bath. Come experience a sound bath meditation today. Led by Wyatt Smith $35
Find out more »September 2023
Trauma Informed Workshop, Inner Observances
Tapping into healing personal trauma through yoga is a young topic. The techniques used and the science behind a trauma-informed yoga practice is vast, personal, and ever evolving. Join Nevada-based trauma-informed expert Nichole Schembre (ERYT200, RYT500, TIYT) for TWO 90-min workshops that will guide you through a personal experience and emotional regulation using tools and science-backed approaches that will provide more compassion to the the way you look at the healing process in yourself and in others.Come to one or come to…
Find out more »Trauma Recovery Workshop, Outer Observances
Tapping into healing personal trauma through yoga is a young topic. The techniques used and the science behind a trauma-informed yoga practice is vast, personal, and ever evolving. Join Nevada-based trauma-informed expert Nichole Schembre (ERYT200, RYT500, TIYT) for TWO 90-min workshops that will guide you through a personal experience and emotional regulation using tools and science-backed approaches that will provide more compassion to the the way you look at the healing process in yourself and in others.Come to one or come…
Find out more »October 2023
20-Hour Trauma Informed Yoga Teacher Training
Yoga Your Way LLC 20-Hour Trauma Informed Yoga Teacher Training October 14, 15, & 28, 2023 10AM-5PM (with lunch break) An impactful, in-person, and in-depth approach to understanding how trauma forms in the body, how to effectively and empathetically show up for yourself and your students regardless of race-identity-culture-or disability, and how to build and apply a yoga class that is accessible to everybody. This 3-day training will take you through topics such as: - Intersectionality - Types of…
Find out more »Got It From My Mama
A workshop to help deepen connection between woman and their mothers. Come spend the night in a beautiful setting in nature with your mother/daughter and explore the text book blocks that keep us from being able to continue to deepen our connections through proper boundaries and clear communication. This micro retreat will happen in Quincy, CA. Beautiful, forested 20 acre property with a creek running through it. Minutes from Quincy, so very accessible, but feels much more remote. Hot tub,…
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