Mama Movement

Have you had a baby within the last year? Are you looking for a safe space to heal, connect, and thrive in new motherhood?

Join Morgan Oleson, Birth Doula, Certified Women’s Health Personal Trainer, and Postnatal Fitness Specialist for this four week workshop specifically designed for mammas who may struggle with diastasis recti, pelvic floor dysfunctions, body imbalances, and proper functional movement.

TOGETHER we will navigate, nurture, and heal your new postpartum body.

(Babies in tow are welcomed!)

February 18th – March 10th. Tuesdays at 10:00am.

Tickets for purchase on The Studio Reno website. $72 for four weeks.