November 2020
Despacho Gratitude Ceremony
During this special ceremony we will connect with our bodies through some gentle movement and then express gratitude in our hearts by participating in a Despacho ceremony, where we will create a "present" that will become a living prayer and offering to the earth. Despacho flyer 11.21.2020
Find out more »Thanks & Giving Flow
This powerful class will open your heart and leave you with a sense of deep gratitude and recognition for all that you have All proceeds will benefit the Urban Lotus Project. $20 Class size limited to 30 for social distancing. 15 in each room.
Find out more »December 2020
Somatic Breathwork Experience to Remove Obstacles and Return to Love
WHAT TO BRING: Yoga mat Two tennis balls or therapy balls (the teacher will have some on hand as well) Journal + something to write with Water bottle Cozy socks + sweater Cozy Blanket (in case body temperature drops, which is common) Small pillow for your head (not required, but may be comforting) INVESTMENT: $44 / $39 if you enroll by Nov. 27th *please note that space is limited to 12 participants, so it's advised to enroll asap to reserve…
Find out more »January 2021
Reiki Level 1
Reiki is Japanese for Life Force Energy and many have enjoyed its benefits worldwide. This full day workshop will explore the history, benefits and methods of Reiki healing. We will also explore the subtle energy system of the chakras. Each participant will leave this workshop a Reiki Level 1 Practitioner. $150 before 12/31, $175 after Class size limited to 8.
Find out more »February 2021
Qoya
Qoya is a movement practice that combines yoga & dance in a fun, meaningful way that helps us remember that our essence is WISE, WILD & FREE! The 2nd Saturday of each month. 5:30 p.m. to 7:30 p.m. $29
Find out more »March 2021
Ayurveda Spring Well Being
Overview of Ayurveda Spring Seasonal Diet and Lifestyle 5 day cleanse grocery list + recipes This workshop will be located at the Moran Studio. March 13, 1-3pm $30
Find out more »Qoya
Qoya is a movement practice that combines yoga & dance in a fun, meaningful way that helps us remember that our essence is WISE, WILD & FREE! The 2nd Saturday of each month, starting January 9th, 2021 5:30 p.m. to 7:30 p.m. Sign up here $29
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